Part 8 (1/2)
It is astonis.h.i.+ng what a number of people there are who drink little or nothing, and especially amazing is it to find this lack of sense in people suffering from constipation. One would suppose that they above all others would see the wisdom of irrigating their bowels. But it is seldom that there is one who thinks of such a thing. A cup of coffee or tea at meal-time, in addition to the liquid contained in the food, is the extent of water consumption by ever so many teetotalers and other ”totalers,” especially women, until they reach, say, thirty years of age. Such persons as a rule are not long-lived, inasmuch as their power of resistance is small, owing to their lack of blood, a lack in quality as well as in quant.i.ty. The blood pressure in their arteries and veins is light, as evidenced by their pale, sallow complexion, and the dry, scaly, feverish skin, which seldom or never perspires. The body garden has not been properly irrigated and is slowly drying up as age advances. Did you ever notice how like death such persons appear when they are asleep? Their dull, pasty complexions alarm us then. When I see them a desire to soak these dried specimens of humanity possesses me. Is it not unfortunate that we were not born with an automatic irrigator? We even lack a tube on our boiler to indicate the danger point! Deficient by nature in these little conveniences, and unaided by science, man is compelled to give some attention to the irrigation of his physiological soil, however indifferent or careless he may be.
Planters and gardeners have treatises on irrigation. Have mothers or nurses any similar guides? Such books are unknown to modern civilization. Infants, boys and girls, and adults are brought up haphazard, and their garden of life becomes choked with weeds. The drought soon makes itself felt, and a little graveyard mound is their usual fate. Before some of us wither and fade, to what a pest-weed is our adipose changed for want of life-giving water.
Man's most serious physiological fault is the toleration of constipation; or even of semi-constipation induced by the twenty-four-hour habit of stooling. In other words, his fault is the toleration of intestinal uncleanliness. And next to this foolhardiness is his negligence in the matter of drinking daily a quant.i.ty of pure soft water sufficient to aid in the proper stimulation and circulation of the blood, in the proper elimination of the waste material from the body, and in the proper a.s.similation of nutriment by the system.
If parents would encourage their children to become bibbers of pure spring water daily it would not be easy to make them bibbers of intoxicants in after years. I would give a child all the liquid it desires, I would even encourage it to take more rather than less, and the best liquid of all for this purpose is pure soft water. Man's body is 70 per cent water. It is therefore a good-sized water cask with a ramification of countless ca.n.a.ls or pipes imbedded in soft connective tissues, nerves and muscles, all of which are supported by a bony framework; through the centre of this runs the alimentary ca.n.a.l, down which waters may flow and disappear like unto a stream lost in the sand, to reappear and ooze from skin, lungs, kidneys and intestinal ca.n.a.l. Every organ and tissue luxuriates in water; they lave and live in and by it. With all kinds of food it is introduced into the body.
Water acts as a solvent for the nutritious elements and as a sponsor for the elimination of foreign substances and worn-out tissues of the system. It also serves to maintain a proper degree of tension in the tissues, which tension is essential to the proper circulation of the lymphatic fluids.
The tonic reaction of externally applied water is well known. But the advantages of the internal use of water are hardly known at all because the reactions of the circulation, temperature, respiration, digestion and secretions are less noticed.
Two or three pints of cold water at a temperature of forty to forty-five degrees drunk at intervals of half an hour will reduce the pulse from eight to thirty beats. The copious drinking of cold water will act as a diuretic, removing stagnated secretions, and will at the same time improve the quality of the pulse and the arterial tone. The drinking of warm water will increase the pulse from five to fifteen beats, and at the same time will relax the vessel walls and also increase the cutaneous secretions to a marked degree.
The drinking of a large quant.i.ty of water not only increases the secretions of the kidneys--a.s.sisting them in the work of carrying off solid const.i.tuents, especially urea--it also increases the secretions of the skin, saliva, bile, etc. Under proper conditions the internal use of water acts as a stimulant to the nerves that control the blood-vessels, a stimulant similar to that produced by its external application.
I advise the drinking of a copious quant.i.ty of water daily. There need be no fear that this practice will thin the blood too much, as the ready elimination of the water will not permit such a result to ensue.
I would further advise the generous use of water (temperature 60) at meal-times. I pray you do not drink to wash down food: a bad habit of most of us. Drink all you desire; and if you are like many who have no desire for water, cultivate it, even if it takes years. The imbibed water will be in the tissues in about an hour; and the entire quant.i.ty will escape in about three and one-half hours. The demand on the part of the system for water is subject to great variation and is somewhat regulated by the quant.i.ty discharged from the organism. Physiologists declare that water is formed in the body by a direct union of oxygen and hydrogen, but those who have cultivated the drink-little habit need not hope to find an excuse for themselves in this fact: chronic ill-health betrays them. Water in organic relations with the body never exists uncombined with inorganic salts (especially sodium chloride) in any of the fluids, semi-solids, or solids of the body. It enters into the const.i.tution of the tissues, not as pure water, but always in connection with inorganic salts. In case of great loss of blood by hemorrhage, a saline solution of six parts of sodium chloride with one thousand parts of sterilized water injected into the system will wash free the stranded corpuscles and give the heart something to contract upon.
When water is taken into the stomach, its temperature, its bulk, and its slight absorption react upon the system; but the major part of it is thrown into the intestinal ca.n.a.l. When it is of the temperature of about 60 it gives no very decided sensation either of heat or cold; between 60 and 45 it creates a cool sensation, and below 45 a decidedly cold one. Water at a temperature of about 50 is a generator of appet.i.te. A sufficient quant.i.ty should be taken for that end; say, one or two tumblers an hour or so before each meal, followed by some exercise. Those who have acquired the waterless habit, and the many ills resulting from it, will hardly relish cool water as an appetizer; but if they would become robust they must adopt the water habit--a habit that will refresh and rejuvenate nature.
Water of a temperature between 60 and 100 relaxes the muscles of the stomach and is apt to produce nausea, especially if the effect of bulk be added to that of temperature. Lukewarm water seems to excite an upward peristalsis of the intestines and thus produces sickness.
Hot water acts as a stimulant and antiseptic, as a sedative and as a food. Water at a temperature of 110 to 120, or more, will nearly always relieve a foul stomach and intestines. It should be slowly sipped, so that the stomach may not be uncomfortably distended. After imbibing a pint or a pint and a half, wait for fifteen or thirty minutes to give it time to pa.s.s into the bowels, then drink more if thought advisable. Drink it an hour before meal-time. It will excite downward peristalsis, will dilute the foul contents of the stomach, and will thus aid the escape of these contents into the intestines, which latter require the was.h.i.+ng process as well. Sometimes it is a good thing to omit one, two or three meals while the was.h.i.+ng process is being continued. Commence treatment with pure hot water. To make it appetizing, add a pinch of salt or of bicarbonate of soda; with children add sugar. It will pay you to follow this treatment for the cleansing of the alimentary ca.n.a.l.
The vitality of the body may be sustained for days and weeks on water alone; there is therefore no hurry about food. If human beings would only keep their bowels and stomachs clean they would avoid all the ills that flesh is heir to, except, of course, those due to accident.
My remarks have been confined to irrigation _per orem_ (that is, by way of the mouth), and nothing has been said of irrigation _per anum_ (by injection), since I have treated the latter subject fully in several previous chapters, to which the reader is referred. Be sure to follow the counsel there given, and use the enema two or three times a day in moderate quant.i.ties as indicated.
CHAPTER XXVI.
PROPER TREATMENT FOR DISEASES OF THE a.n.u.s AND r.e.c.t.u.m VERY ESSENTIAL.
No doubt the readers of the preceding chapters on proct.i.tis and its numerous symptoms--noted under separate headings--would like to know something about the home treatment for such an insidious and grave disease. Every sufferer wants to be a self-doctor. This commendable desire it is usually impossible to put into practice. If physicians so often fail to cure the ailments I have described, what can be expected of those who have no knowledge at all of diagnosis and treatment?
A skilful physician is the choicest gem of civilization, and an intelligent patient its worthy setting. Surely it is a moral crime, an inexcusable folly to tolerate a disease with its inevitable train of dire consequences, up to the point when the discomfort compels one to seek treatment. There are patients, of course, who have good and sufficient excuses for their painful predicament; they have, for example, tried persistently for relief and cure, but have failed to find a physician competent to treat their particular case. How many unskilled prescribers there are, and how glaring their shortcomings!
Some hold out taking inducements to sufferers; their one object being to transfer their patients' cash to their own pocket. 'Twere charitable to consider these ignorant; but alas! many of them are poisoned by the ”fakir” germ. Stuff is sold by the conscienceless, claiming to cure ”piles,” to ”give instant relief,” and promising ”a complete cure in a few days”; and as to itching piles, why! ”only a few applications are necessary for a cure; six boxes for five dollars”! etc.
No remedy that sufferers apply themselves can be more than a temporary relief: it cannot really cure piles, polypus, fistula, tabs, pruritus (itching)--all of them consequences of proct.i.tis. Of course one should be thankful for the little relief to be got temporarily from advertised and drug-store drugs; nothing more than relief can be expected of them.
There are indeed times when a palliative treatment will serve to tide the sufferer over a few days until he is able to consult a competent physician. But how strange it is that so many sufferers regard their anatomy and physiology so lightly as to think of using remedies, even for relief, without first undergoing a thorough examination by a competent physician. In troubles of a rectal character it is exceedingly foolhardy to allow any one to prescribe without insisting upon a thorough examination to ascertain whether there be any disease of a cancerous nature present, or what the trouble actually is, and its progress. To expect one remedy or prescription to meet all the requirements for the cure of a chronic disease of the a.n.u.s and r.e.c.t.u.m and of the many complications accompanying it is hardly sensible, but that is just what a great many do expect. No one remedy in the market, or any number of them combined can effect a cure, for the simple reason that proper local treatment by a physician is of paramount importance.
Unless of a traumatic (externally produced wound) origin, diseases of the a.n.a.l and rectal ca.n.a.ls are usually of fifteen, twenty or more years' incubation before the annoying symptoms become apparent. This accounts for the slight attention to the maturing trouble and for the fact that such attention can afford nothing more than a palliation or postponement. A real cure requires a combination of means, all working harmoniously for the proper length of time. Proper treatment and the proper time are the two prime requisites; and the third and final requisite is, of course, a sensible patient.
Before home treatment is to be thought of it is accordingly advisable to have an examination and a prescription for the specific local treatment necessary for a trouble like piles, fissure, polypus, tabs, itching, fistula, varicose veins, abscess, ulcer, granulation, hypertrophy, or atrophy as the case may be. The local treatment can best be aided by a combination of remedies with suitable instruments for their use between the periods of local attention by the physician.
The writer of this has no cure-all to send the sufferers, although it might be to his financial advantage to have one; he is, however, always ready to advise and relieve those who cannot visit him immediately. The relief afforded often facilitates the cure by permitting a more extensive local treatment at the first visit.